This is the post excerpt.
This my blog enjoy stay awhile. I will be as entertaining as possible with stories and pictures in the blog section and videos under the other stuff section. Mostly I will chronicle my adventures to becoming a hiker as a sidebar to trail running. Hopefully I will have a before and after weight lose story also.
Since my weekend race is the Habanero 30K, I have been heat training for over a month. The race starts at noon in central Texas and yes it is August. I am still keeping my eyes on the prize which is the October 100K. I like the no real training guide method of training. I see other runners staying to a strict running regiment and using a coach. It seems to work for some runners but I do think I would like to be told when and how much to run daily. As my blogging might tell a little about myself, I do things randomly. I write randomly, I think randomly and I train randomly. I have fun on my training runs. I switched from road running to trail running because it is more enjoyable. Do my training methods work? So far so good except for once but I did barely finish.
For this weekend I have put in a ton of very hot and humid miles. Most of my training runs have been at the hottest time of the day. I have been running hills on the trails since there are no sandy trails in my area. I am guessing running hills is just as hard as running in sand. I also did a 105 floor stair run. It took me three days to recover. My calves were not ready to run up stairs for that long. I am “tapering” this week with shorter runs but am going much faster. I do not know what that means but I do not need speed for this weekend. I have not had any gym workouts as I planned but I will get there eventually. I feel good but under prepared. I keep hearing this race is a beast and I am about to find out.
Training in the heat is going better than I thought it would go. I got 175 miles in July. The total miles surpassed my best month by over 20 miles. I am slowly building up my mileage per run also getting several 7-10 mile runs. I still do not like long runs. I am not fast so long runs take up a bunch of time. I do, time on my feet runs, which last from two and half to three hours.
My races this month include Habanero 30K and Six-0 Ranch Half Marathon. They will be my long runs and to see where my fitness is at by the end of the month. My previous hip injury has been nagging a bit but nothing major. My knees are feeling good. I am surprised because I am running six to eight days in a row.
I am going to start to incorporate gym workouts twice a week to build core strength. My weight is down to 253 and I want to be around 235 by the time I run my 100K. I should be able to lose 18 pounds in 12 weeks but it is going to be tough. Back to the heat and hills.
I have been intrigued by this park for a long time. I have heard great things about this park. The Guadalupe River flowing through a picturesque park with high vistas, I thought this would be a great park to visit. I think I put this park on such a high pedestal. I really liked to park but it was crowded and the trail system was fairly simple. I would have liked for the trail system to run along the river longer and less people. The amount of people cannot be controlled by the park. The park is attached to the Honey Creek SNA which is available by guided tour only. I will need to do that hike and see what the other side has to offer.
The park is located in Spring Branch, TX which is north of San Antonio. This is in the hill country of Texas and a great area to hike all of the state parks. It is a great park if you like fishing or floating and playing in a river. The hiking is good but it is more of a water park.
The trails went through many different types of landscapes. They past lakeside, vistas and prairie lands. The trail was very rocky but that is not unusual for this area of Texas. There was not much elevation gain on the trails even though they start on the river and end overlooking the river from a bluff.This part of the river was moving pretty good.The river looked like this but full of people.My favorite part of the hike looking down on the river.Near the edge of the cliff.Hiking through a large open prairie.