Wild Canyon Ultra 10K/Hike?

I am trying to decide if this goes down as a trail run or speed hike. On trail runs, I usually get pre and post run pictures. On hikes, I get pictures all during the hike. This was a registered race but I got no pre or post race pictures and took twenty plus pictures on the second half of the course. The views were so amazing and it was an out and back course so I had a chance to get pictures without missing more scenery. It is a win win for me however I see it because I had another chance to be in the great outdoors.

The race was held at Caprock Canyon State Park. It is one of my favorites. The last time I was here, the skies were clear and the temperature was rising. Just the opposite this time. The temperatures were falling and the rain and storms were on there way. The race started in the fog was that way my entire run. The course held up well while I was running. There were some muddy spots but not too bad. The course started at a high point in the park and we ran down into a valley than back up to a high point and that was the halfway point. I knew it was going to be a rough and muddy uphill finish. I was not worried about my time. I was racing the rain. I saw lightning the the thunder rumbled. I knew the rain was close behind. I finished in a decent time for the course 1:19:42. My first top half finish in a 10K. 20180421_084344.jpg20180421_084349.jpg20180421_091122.jpg20180421_091417.jpg20180421_0913241.jpg20180421_084738.jpg

The rain held off until I finished. It starting pouring down rain three minutes after I was done. West Texas storms are crazy. The rain drops are bigger, the lightning is brighter and the thunder is louder. Did I forget the hail is faster. I am glad I did the 10K instead of the 25K. I would have been miserable running in that down pour with hail. Plus cloud to ground lightning bolts are nice to see from a distance inside but not close by and outside.

This will go down as hike 27 in my 52 Hike Challenge Explorer Series due to the picture taking during the run/hike.

 

Austin Rattler 10K+

I had heard many good things about Rocky Hill Ranch in Smithville. TX. I was looking for a race to run there and found several. I decided on the Austin Rattler 10K. The ranch is located about 45 minutes southeast of Austin. It was amazingly beautiful. The drive out the was very picturesque with the bluebonnets and indian paintbrush flowers all over the place. The two days leading up to the race the mornings were very foggy but this morning the fog burned off early and it was a fantastic day. The race had people from all over the country. I talked to people from Missouri, Colorado, Oklahoma and of course Texas. They announced runners from Maine and California also. The race date was April 1st and this is mentioned due to my trend on getting lost.

I started out running strong and feeling good. I was staying behind a pack of five runners for a long time. I was trying to hang on the back of that pack but got dropped. The next thing I know I am running by myself for fifteen minutes. I check my phone and I have ran over the 10K distance by a half mile. I continue and start to see several runners flying through the trails. They were the 33K runners. I realized I was lost. I got directions and missed my turn again. I am now 8.5 miles into a 10K. I find some volunteers to get placed at spot on the course where I should not get lost. Yes I do mean placed. I had to get an ATV ride. I was going to finish and was not going to get a DNF in a 10K. I get dropped off where I made my second wrong turn and finally pass where I made my first wrong turn. At the finish, I realized I was less than a mile from the finish line when I made my first wrong turn. I ended up running 10.4 miles. It turned out to be my long run before my first 1/2 Marathon next week.20180401_075242.jpg20180401_075419.jpg20180401_075909.jpg20180401_075905.jpgbazu-15942367.jpgThe crazy look you get when you realize you ran an extra 4.2 miles and still did not come in last place.

I had a great time even though I was lost most of the time. I finished in a very unspectacular 2:30:35. Although the course was muddy in some sections, the time was not good. I guess I played an April Fool’s Day joke on myself.

My next blog will be about the 1/2 Marathon then back to the trails.

The Art of Getting Lost

I have a gift of getting lost in places where there is no reason of getting lost. I prepare and plan and read maps prior to any adventure. This weekend was the ultimate of being lost multiple times even though I played it about as safe as I could.

20171001_1347581.jpg

My first safe play was passing on a hike in which I would not finish until sunset. It is not a problem but I would have to drive in the dark with no use of my phone to give me directions. I avoided the danger of getting lost on the roads.

DSC00275.JPG

Now for getting lost. I go to Enchanted Rock SNA early to beat the Easter weekend rush. The problem is that I could not get a trail map. Being overconfident of my navigation abilities and memory, I try to hike my route using my mind. Bad idea, I got lost in ten minutes and ended up where it started. I am a smart guy so I decided to hike my route reverse because I would less likely get lost. My plan worked until the end of the hike. The trail disappeared and I was looking straight down a cliff with a bunch of boulders. I was lucky two nice guys lead me through the boulder field to the parking lot. I got lost and never left the trail. Plus I added an extra mile plus to my hike.

DSC00515.JPG

The next day I took full opportunity to get lost. I should have known this one was coming. It was early morning in a thick fog. I decided in all my infinite wisdom to hike Bastrop State Park. The full write up will be later on Bastrop. I was going to the scenic overlook. The whole park was scenic. The fog was everywhere and I missed my turn and hiked the wrong trail. The trail lead to an overlook but not the one I was looking for on the map. I saw another trail that looked awesome and luckily that was the correct trail and I was lost no more. It added over two miles to a fantastic hike.

20171220_085511.jpg

Last day of my lesson of getting lost was epic. I was running a 10K trail race and flying through the course. I was wondering why I was running for about 12 minutes and did not see anyone. I then saw a few runners in the 33K and 66K race. Well crap, I was lost again and this time I paid to do it. I once again never left the trail but I made a huge wrong turn. Three miles later I “found” some volunteers. I ended up doing 10.4 miles for my 10K. Needless to say I came in last.

The funny thing is I had a blast being lost and meeting good people and seeing more than I bargained to see. If you want to get lost and have some fun, just follow me.

Run4Bibles 10K

This is my first time running this race but I have run the course many many times. The race was held at Cedar Ridge Preserve which is five minutes from home. It was packed, I have never seen this many people at the preserve. This is my favorite place to run for many reasons. The proximity to home is great but so are the views and trails. Plus depending on what kind of race you are training for you can get great hill training or speed training on flat sections. This was my third race at the preserve and it was by far the most difficult race I have run. I cramped up twice in my hamstring and once in my calf. I made it halfway before my hamstring cramped. It was a unseasonably warm and humid day and the race was a rare midday start. The second cramp of the hamstring came on a steep downhill and I was stuck at the top. After surviving that double, on the last steep uphill my calf cramped. I finished in a not so bad 1:28:56 for the cramping circumstances. Once again I avoided a last place age group finish by one place. 28514897_1639006719516327_4788469335810601624_o.jpg29025895_1645132918903707_3517117571591569408_o.jpgI actually look like I am going fast.29103543_1645134785570187_8696516821085323264_n.jpgPrecramp partial smile.FB_IMG_1520126237636.jpgGood times running with friends.

I have another trail run before I hit the hiking trails again.

Honey Run 10K

I liked this run. I hiked the trails a week or two before running out here so I knew what I was in for. The temperature was right around freezing when the run started and was suppose to drop during the run. The course held up extremely well for the weather conditions. I also did not think many people would show up. It was packed. The course was relatively flat and fast. The 10K was two loops. The first loop seemed much flatter than the second loop even though it was the same loop. I felt more of the ups and downs of the course my second time around.  There was only one stretch of real bad mud but it was somewhat avoidable. I had a good trail 10K time of 1:06:12. I was going for a sub one hour time but the conditions did not allow for plus the one hill was a tough one twice.

20180210_08241720180210_08242120180210_08250520180210_08250720180210_082502

This was my third trail race of the year and was a good time despite the weather. I might complain but a really love trail running not what the conditions are outside.

I think I am injured, maybe.

I will start with a little history of why this possible injury is sadly exciting. About two years ago I decided to start running to get in shape that was not round. I started off running all the time and quickly re aggravated a past knee injury. After a month off, I started wearing knee sleeves on both knees. I also realized that I could not run more than two days in a row before my knees were so painful I could not walk.

Finally about six months ago I accidentally left my knee sleeves at home and ran a 5 mile run. I had no problems that day or the next. Even though I still wear the sleeves I know I do not need them but they make me feel comfortable. I ran many times without them with no problems since the initial oversight.

This weekend I ran three days in a row. My knees are fine but my hamstring did not make it. Day 1 was a slow flat 6 mile run on concrete. I slowed my pace to 11 minute miles since I was going to do a race the next day. The race is where the problems started. It was a 10K trail race on trails I am very familiar running. The first three miles were at a good trail pace of about 10:45 minute miles. Then it hit me, a huge cramp in my hamstring. I massaged it and continued. Twenty minutes later same hamstring cramped again. I stopped stretched and continued. I felt fine after the race but my pace went up 4 minutes per mile the last 3.4 miles.

My hamstring was sore the rest of the day but I thought nothing of it. The next morning was a very slow 3.5 mile trail run with the local running club. I had no problems during the run but the rest of the day I had problems every time I bent my leg. I am also sore today and it is painful to stretch.

The good news is that I can finally run three days in a row. I can also up my mileage to prepare for the half marathon in April. It will be my first. The bad news my hammy is possibly strained.

Viking Dash 5K

The second trail run of the year was the Viking Dash 5K. I have not done a 5K in a long time. I am glad I choose the 5K because the course was extremely muddy. I cannot run well in mud. I decided to pace my sister and not worry about my time. We both struggled and the mud was sticky and heavy. At the end of the race, the mud was caked on the bottom and sides of my shoes. Little did I know it would rain all February and I had two more trail races and a road race in the next five weeks. My time of 47:08 is about fifteen minutes slower than my average trail 5K time. The course was not particularly difficult but the course condition was not good. They even rerouted the course or it could have been worse. I think the race would have been really nice if it was not a mud run. The Viking Dash people put on a good race and I think the Fort Worth run will be better. 20180126_122804.jpg20180126_124116.jpg20180129_073051.png20180129_073654.png

I usually do not post pictures of myself but these pictures turned out pretty good. Check out the muddy shoes. It is race day today so I will be running my third trail 10K and the sun is out and the weather is great.