Rugged and Raw 10K

This my second year in a row running this race. It is located in Dallas at the Cedar Ridge Preserve. I signed up the week of the race after not knowing if I was going to run the weekend. I also volunteered to mark the course. I guess that should guarantee me not getting lost. The course was basically the same as last year so I was prepared for the extra hills on the course. My time was about where I thought it would be and it was a good first race back from the 25K disaster. It was good running with familiar faces on a course that I have run hundreds of times. 44568839_1679937798777235_5118200101579259904_o.jpg44713608_1679943352110013_5717449361944739840_o.jpg44671229_1679939652110383_6941040430238662656_o.jpgFB_IMG_1538872398141.jpg

It was a fun 10K with all the usual hills and heat and humidity. I also like that it is a three minute drive from the house. This also the first in the seven weekend races in a row that finishes with a 50K.

Reflective Pictures

I should be ready to travel in two weeks. In the meantime here are some photos of all of my years of hiking.

IMG_0059.jpgHawaii

IMG_1364.JPGRocky Mountain National Park

IMG00363-20110624-2024.jpgColorado

2011-06-21_07-44-11_464.jpgRoosevelt National Forest

20170405_143341.jpgGorman Falls, Colorado Bend State Park

20171219_144321.jpgPalo Duro Canyon

20171209_085645.jpgElk Mountain, Wichita  Mountains Wildlife Refuge

20171111_141337.jpgPinnacle Mountain, Arkansas

DSC00384.JPGLittle Niagara Falls, Chickasaw National Recreation Area

20180513_075431.jpgPetit Jean State Park, Arkansas

20161124_083530.jpgCedar Ridge Preserve, Dallas, Texas

Just a few pictures I have taken on my journeys. I am hoping to get thousands of more pictures of new and old places. I want to visit more states and parks. Plus discover more local hiking spots. The next blog should be one of those new places so hang on for another ride.

 

Run4Bibles 10K

This is my first time running this race but I have run the course many many times. The race was held at Cedar Ridge Preserve which is five minutes from home. It was packed, I have never seen this many people at the preserve. This is my favorite place to run for many reasons. The proximity to home is great but so are the views and trails. Plus depending on what kind of race you are training for you can get great hill training or speed training on flat sections. This was my third race at the preserve and it was by far the most difficult race I have run. I cramped up twice in my hamstring and once in my calf. I made it halfway before my hamstring cramped. It was a unseasonably warm and humid day and the race was a rare midday start. The second cramp of the hamstring came on a steep downhill and I was stuck at the top. After surviving that double, on the last steep uphill my calf cramped. I finished in a not so bad 1:28:56 for the cramping circumstances. Once again I avoided a last place age group finish by one place. 28514897_1639006719516327_4788469335810601624_o.jpg29025895_1645132918903707_3517117571591569408_o.jpgI actually look like I am going fast.29103543_1645134785570187_8696516821085323264_n.jpgPrecramp partial smile.FB_IMG_1520126237636.jpgGood times running with friends.

I have another trail run before I hit the hiking trails again.

Arbor Hills Nature Preserve

This park is located on the west side of the city of Plano, TX. Arbor Hills Nature Preserve is a very nice city park. The park is clean and the the trails are well maintained. There is a mix of concrete and natural trails. I always prefer the nature trails. The park has a little of everything. There is an overlook in the middle of the park, a large creeks and two ponds. Most of the trails have good elevation change and good views. This has been one of my favorite city parks. I hiked on the Outer Loop Trail, Pond Trail and Prairie Trail along with two other trails on the north side of the park. The park is surrounded by houses and apartments and that is abundantly clear when hiking the perimeter but it still does not take away from the serenity of the park. There are several creek crossings on nice bridges. The park has a seperate mountain bike area which is nice when the bikers and hikers/walkers are not mixed. This will be a good to trail run or road run depending on if rain washes out the trails. DSC00202.JPGDSC00203.JPGDSC00226.JPGDSC00229.JPGDSC00210.JPGDSC00205.JPG

I really like this park and will definitely be back for a run or another hike. Along with Cedar Ridge Preserve, I would definitely recommend Arbor Hills Nature Preserve for a day hike if you are in the area. This was hike 12 in the 52 Hike Challenge Explorer Series.

I have one more city park before the four state parks I have my eyes on.

2017 My Top 10 Places Hiked

My last blog of the year is a review of the best places I have hiked this year. I was going to do a list of top ten hikes but I could not narrow it down to a good twenty. Plus the order would change as I was thinking about which hike should be placed on the list. I decided on places because it was easier but not easy. The top ten was not too difficult but the order was very hard. I did about 60 hikes this calendar year and they were spread out the entire twelve months. I had to compare the recent fresh in my mind place with a place that was hiked ten to eleven months ago. The ten places I have chosen, I have or will hike multiple times. Two places I have hiked but not blogged about yet. The ten places cover three states, a national park and a wildlife refuge.

10. Cedar Ridge Preserve-Minutes away from home and is one of the most scenic areas in Dallas County. hike2220171124_121348.jpg

9. Hot Springs National Park-This quaint cozy park has some great views. 20171112_103833.jpg20171112_103709.jpg

8. Pedernales Falls State Park-The Texas hill country is all over this list.20170406_131314.jpg20170122_130731.jpg

7. Pinnacle Mountain State Park-The second Arkansas park and a summit hike.20171111_141701.jpg20171111_082716.jpg

6. Enchanted Rock SNA-The park is more than The Rock. Hidden gems everywhere.20170406_092524.jpg20170122_102656.jpg

5. Lost Maples SNA-A nature made amphitheater with great trees, waterfalls and views.20170711_182026.jpg20170712_160931.jpg

4. Wichita Mountains Wildlife Refuge-This place has everything. Summits and waterfalls.20171208_162255.jpg20171001_111717.jpg

3. Caprock Canyon State Park-Home of the official bison herd of Texas. Plus canyon views.20171220_124508.jpg20171220_122602.jpg

2. Colorado Bend State Park-Gorman Falls is amazing but that is just the start.20170405_143431.jpg20170405_134311.jpg

1. Palo Duro Canyon State Park-The second largest canyon in the USA.20171220_082257.jpg20171219_144321.jpg

These top ten places that I have hiked in 2017 maed this a memorable and fantastic year. Next year I hope to have a totally different list of places.

Rugged and Raw 10K

I was really excited about this 10K since is was just minutes from my home. I could sleep in just a bit and still get to the race on time. Plus I knew what I was in for because I ran these trails all the time. The temperature was cool but the humidity was high. I could not keep my glasses from fogging up. I had to run the last half without glasses. This was the first time I had run this far on these trails. The hills here are notoriously hard and it took a little more out of me than I thought it would do. The course had constant elevation change and some steep hills thrown in the middle. My time of 1:34:20 was disappointing but with the distance and the course difficulty it was not a bad time for me. The next day I ran a Quarter Marathon in a time of 1:14 so I expected more from myself. I had fun though and it was for a good cause.12031506_897374783679658_3519438867113999048_o.jpg20161124_083530.jpg

Not many pictures but as I have said before, I tend to take this place for granted.

My trail 10Ks continue at one of my favorites Texas State Parks. It is also one of the toughest 10Ks in North Texas.

#OptOutside 2017

Once again, I did an Opt Outside hike. Last year this was going to be my first hike of the 52 Hike Challenge but I decided to start the challenge with a New Year’s Day hike. This year the hike was the first hike after completing the 52 Hike Challenge which was both easier and harder than I thought. I was fine time was but finding places was the real challenge. Like most most challenges when they are completed, the reward is within. I loved seeing all the new places that I would not have been to if it was not for the challenge to get the 52 hikes done in a year. I give credit to Opt Outside for all the hikes in 2017 because I would not have found the 52 Hike CHallenge if it were not for Opt Outside. Black Friday was actually fall color Friday. I hiked my favorite place, Cedar Ridge Preserve. I got five very good and productive miles. 20171124_121000.jpg20171124_121955.jpg20171124_121348.jpg20171124_124730.jpg

I cannot wait to see where my hikes take me in the next year. Opt Outside is just not a one day decision it is a yearly lifestyle that I am trying to adopt for a lifetime.

The next blog is going back to trail running and then back to some crazy good hikes.