Ragnar Trail Hill Country

I have been wanting to run this race for almost two years. Last year I did not have a team so I just waited for this year asking anybody if they were going to run Ragnar this year. North Texas Trail Runners stepped up and put together three teams. I was on the regular team since I am nowhere near being in shape to do a Ragnar Ultra. The race took place in Comfort, TX which is north west of San Antonio. It was on a private ranch which was nice. The race comprises of 8 runners and 3 distances repeated until all 8 runners complete all 3 distances. I like the fact that we ran loops unlike the road Ragnar which is a point to point race. The weather during the race was perfect. The problem was the weeks of rain prior to the race. The camp area was a mud pit. The course held up fairly well in most places. I decided not to go down early and stay the night to avoid the rain the night before. I was also lucky to pick which leg I wanted to run. I choose leg 6 for two reasons. I knew I would only have to run one leg in the dark and also I would run the longest distance first and the shortest distance last. The first leg was 7.5 miles and it was awesome. The only slow down was a cow on the course. There were plenty of cows around the ranch but this one decided to stop right in front of me. I looped around it and kept on going. The cool temperature offset the wet course and I had a really good first leg and felt great after the run. The second leg was 5 miles of misery. I could not find my brightest headlamp. The temperature was still cool but the humidity rose. My glasses kept fogging up. Plus this was the leg I was running at night. This leg also had the most falls and people getting hurt. I did not fall but I stubbed my toe really bad. I was limping with no glasses in the dark with a dim light. I really struggled with that leg. I survived the night run but I was tired and needed rest. I got two hours of sleep and I was up ready for my final leg. I had about three hours to wait but I could not get back to sleep. The last leg was 3 miles and not too technical. I was physically tired and wanted to take it easy. I started off slow but felt good and finished fast. I finished and felt good and kept on running. My team was awesome and it included my sister. I had a great time with a great group of people. I also had some time with other running groups like the Dallas Dirt Runners, Waco Striders Running Club and Cedar Hill Running Club. FB_IMG_1540128922822.jpgThese are the three loops with the elevation profile.FB_IMG_1540078922437.jpgFB_IMG_1540078936861.jpgFB_IMG_1540128947046.jpgThe trails and views from the trail.FB_IMG_1540129038101.jpgFB_IMG_1540155115940.jpgThe mud fest that was the camping area.

This was one of my bucket list runs. I have done a few bucket list items this calendar year. This race has definitely moved to the top of my favorite races list.

I get back on the hiking trails next and I ramp up my training for the 50K.

Rough Creek Trail Run 10K

The Rough Creek Trail Run is held in Glen Rose, TX which is about an hour and a half southwest of the DFW metroplex. I chose this particular race because I wanted a tough but short race before my 25K the next week. I am getting really use to running 10Ks now so this was the perfect distance. The tough part was the infamous Rusty Crown. The Rusty Crown consist of several 40+ degree gradient up and down hills ranging from 300 to 80 feet in length. If the uphill does not wear you out, the downhill will knock you down. I did not make the mistake I made last race but not eating enough. I was properly nutritioned and ready to run. The course had some rain on it from the previous days but held up well and the steepest parts were fine. Prior to the race it was great to see all the familiar faces from the different running clubs. The Waco Striders Running Club had members running the half marathon, North Texas Trail Runners and Dallas Dirt Runners had runners in all of the distances. The Rough Creek Ranch was absolutely beautiful and the morning sky was awesome. The sky was mostly cloudy and there was a heavy fog before the race. By the time the race started, the sky was clear and the fog has burned off. The Rusty Crown was everything I had heard about. It was a tough first climb and the first decent was the worse part of the entire Rusty Crown. The rest of the ups and downs were difficult but the first two were leg killers. On the way up many people had to stop and take breaks and some had to bear crawl up the incline. On the way down several people fell or just slid down on their bottoms. I had a strong run and felt good the entire time. I did not fall or need to use my hands to go up the inclines. My time of 1:27:41 was a good time for me. I took 4th in my age group and finished with four negative splits. I even passed five people in the last mile and a half.  20180915_063643.jpg20180915_071259.jpg20180915_072049.jpg20180915_092101.jpg

I had a good time at this race and feel really good about the race next week. Plus this was the race I did not get lost and also directed about a dozen other runners who missed a turn back on course.