Knob Hills

I decided to give this place a hike since I will run a 10K on these trails. The trails are located Roanoke, TX which is about twenty minutes north of Fort Worth. The trails are well maintained and clearly marked. The trails are primarily mountain bike trails and have similar features to most area mountain bike trails. There are many switchbacks, short steep hills and narrow trails. The biggest negative is the trash on the side of the trails. I do not know if it is always there but it was the day I hiked. I also notices a bunch of mice on the side of the trails. The mice stay to themselves on the side of the trails and borrow in the leaves when I walk near. There is a creek that runs through the trails and a very small waterfall. The waterfall had a tire in it. I hiked to the area that overlooks Grapevine Lake which was very nice.DSC00056.JPGDSC00058.JPGDSC00059.JPGDSC00060.JPG

This is hike 8 in my 52 Hike Challenge Explorer series. I have plans to go to some new states parks in the next few weeks.

Rock Dallas 5K Trail Run

I am back to the entry level running distance. I am finding out this is what the 5K is about. It is a starter distance for longer runs. I am now consistently finishing high in the standings at most runs. I like the feeling of placing but my long goal is longer races and finishing the long races.

The Rock Dallas 5K was at Murrell Park off of Grapevine Lake. I have run parts of this park several times but not this part but it did overlap a bit. This is the first night trail race I have run. The good thing is that the sun set late so most of the race was at dusk not dark. I did use my night light on parts of the trail but for the most part I had some natural light. I finished in a good time of 48:07 on some not extremely difficult but not easy trails. I think the night time slowed my pace also. I did finish in 3rd place by less than 20 seconds.20170527_191259.jpg20170527_191329.jpg 20170527_194358.jpg20170527_211616.jpg

I like the Xterra race production and will run two more of their races.

The next race is also a Xterra production 5K with similar results.