Rugged and Raw 10K

This my second year in a row running this race. It is located in Dallas at the Cedar Ridge Preserve. I signed up the week of the race after not knowing if I was going to run the weekend. I also volunteered to mark the course. I guess that should guarantee me not getting lost. The course was basically the same as last year so I was prepared for the extra hills on the course. My time was about where I thought it would be and it was a good first race back from the 25K disaster. It was good running with familiar faces on a course that I have run hundreds of times. 44568839_1679937798777235_5118200101579259904_o.jpg44713608_1679943352110013_5717449361944739840_o.jpg44671229_1679939652110383_6941040430238662656_o.jpgFB_IMG_1538872398141.jpg

It was a fun 10K with all the usual hills and heat and humidity. I also like that it is a three minute drive from the house. This also the first in the seven weekend races in a row that finishes with a 50K.

Rugged and Raw 10K

I was really excited about this 10K since is was just minutes from my home. I could sleep in just a bit and still get to the race on time. Plus I knew what I was in for because I ran these trails all the time. The temperature was cool but the humidity was high. I could not keep my glasses from fogging up. I had to run the last half without glasses. This was the first time I had run this far on these trails. The hills here are notoriously hard and it took a little more out of me than I thought it would do. The course had constant elevation change and some steep hills thrown in the middle. My time of 1:34:20 was disappointing but with the distance and the course difficulty it was not a bad time for me. The next day I ran a Quarter Marathon in a time of 1:14 so I expected more from myself. I had fun though and it was for a good cause.12031506_897374783679658_3519438867113999048_o.jpg20161124_083530.jpg

Not many pictures but as I have said before, I tend to take this place for granted.

My trail 10Ks continue at one of my favorites Texas State Parks. It is also one of the toughest 10Ks in North Texas.