Cross Country Run 5M

I really enjoy the races the Waco Striders host at Cameron Park. This is the easier of the two courses they have at Cameron Park. I must say easy is a relative term. The two courses are some of the toughest courses I have run in Texas. But I have not run in the Texas mountains yet. The thing that makes these courses tough is that you are always ascending or descending. There are very few flat areas and the downhills are technical. The course is not one of the more scenic courses but there is a nice view of the Brazos River before you descend to the finish. I was prepared for the extra mileage they always put in the races. This time it was only an extra half mile. The odd thing is that they did not have bananas for the runners. They had the usual water but then popsicles and donuts. 34074315_10155323166195894_3946207765357133824_o.jpg34017793_10155320002360894_1196142391866687488_o.jpg

I really like that this year they have wooden medals and soft thin cotton shirts. I do not like the tech shirts or the under armour type shirts. Overall it was a good time and good race.

REI Mudbug Run 10K

I have no idea why I signed up for this run. Maybe because it was close, cheap and flat. I have never been to the John Bunker Sands Wetland Center but wanted to see what it had to offer. The wetlands are located in Seagoville, TX which is about twenty minutes southeast of Dallas. The wetlands were really nice. I was expecting to see alligators. The morning of the race was hot and very very humid. It had rain most of the night before and the course was muddy. As advertised the course was flat but at the end there was a long hill to the finish. The only good thing about the uphill finish was I got a chance to get all the mub off of my shoes before the finish. The hill was grassy unlike the dirt and mud of the lower part of the course. The course was 6.6 miles long which is a long 10K but nothing out of the ordinary for most trail runs. I like the added distance of most trail races. My time of 1:13:25 was very good for me. I was averaging about 11 minute miles. I was hoping for a sub 1:05 but running with all that mud on my shoes wore out my legs legs. I was ahead of pace the first half of the run but the next three miles slugging through mud wore me down.20180505_072045.jpg20180505_072519.jpg20180505_073554.jpg20180505_075301.jpg

I liked the course and the people were great. I was a no frills race but still had some good swag in the bag. I think on a dry course it would be a course I could possibly PR.

Next up back to Waco for some hills.

Mount Magazine State Park

This is another run/hike situation. It was suppose to be a twelve mile trail run that turned into a run/hike due to all the pictures. I actually ran a decent time considering the conditions. The temperature was in the mid 80s which is not too bad but the humidity was at 70%. It was the humidity that was the most difficult obstacle to overcome. Did I mention that the run was on a mountain. The course had a two two and half mile uphill climbs. When you put the heat, humidity and hills together, you get a difficult trail race.

The park is located north west of Little Rock, AR in Paris, AR. The park is very spacious and also has the highest point in Arkansas. Of course I had to get to that point. I did but the sign was gone and there were several people looking at the ground. I had a race to run so after I realized the sign was not there I continued my run. The course had so many views. The course lead runners on narrow trails with a ledge on one side and the mountain wall on the other side. Eagles were soaring below the ledges and you would look down on treetops. Even though it was a humid and hazy morning, I could still see for miles from the ledges. I had an awesome time in the Arkansas mountains.20180512_073148.jpg20180512_091007.jpg20180512_091850.jpg20180512_092039.jpg20180512_092318.jpg20180512_095923.jpg

This was a challenging 12 miles but I would do it again. I more than likely will do it again next year. Plus there is another race in another state park in the area I want to run. This was hike 29 in my 52 Hike Challenge Explorer Series.

Next blog is the park I have been waiting two years to get to in Arkansas.

Wild Canyon Ultra 10K/Hike?

I am trying to decide if this goes down as a trail run or speed hike. On trail runs, I usually get pre and post run pictures. On hikes, I get pictures all during the hike. This was a registered race but I got no pre or post race pictures and took twenty plus pictures on the second half of the course. The views were so amazing and it was an out and back course so I had a chance to get pictures without missing more scenery. It is a win win for me however I see it because I had another chance to be in the great outdoors.

The race was held at Caprock Canyon State Park. It is one of my favorites. The last time I was here, the skies were clear and the temperature was rising. Just the opposite this time. The temperatures were falling and the rain and storms were on there way. The race started in the fog was that way my entire run. The course held up well while I was running. There were some muddy spots but not too bad. The course started at a high point in the park and we ran down into a valley than back up to a high point and that was the halfway point. I knew it was going to be a rough and muddy uphill finish. I was not worried about my time. I was racing the rain. I saw lightning the the thunder rumbled. I knew the rain was close behind. I finished in a decent time for the course 1:19:42. My first top half finish in a 10K. 20180421_084344.jpg20180421_084349.jpg20180421_091122.jpg20180421_091417.jpg20180421_0913241.jpg20180421_084738.jpg

The rain held off until I finished. It starting pouring down rain three minutes after I was done. West Texas storms are crazy. The rain drops are bigger, the lightning is brighter and the thunder is louder. Did I forget the hail is faster. I am glad I did the 10K instead of the 25K. I would have been miserable running in that down pour with hail. Plus cloud to ground lightning bolts are nice to see from a distance inside but not close by and outside.

This will go down as hike 27 in my 52 Hike Challenge Explorer Series due to the picture taking during the run/hike.

 

Run4Bibles 10K

This is my first time running this race but I have run the course many many times. The race was held at Cedar Ridge Preserve which is five minutes from home. It was packed, I have never seen this many people at the preserve. This is my favorite place to run for many reasons. The proximity to home is great but so are the views and trails. Plus depending on what kind of race you are training for you can get great hill training or speed training on flat sections. This was my third race at the preserve and it was by far the most difficult race I have run. I cramped up twice in my hamstring and once in my calf. I made it halfway before my hamstring cramped. It was a unseasonably warm and humid day and the race was a rare midday start. The second cramp of the hamstring came on a steep downhill and I was stuck at the top. After surviving that double, on the last steep uphill my calf cramped. I finished in a not so bad 1:28:56 for the cramping circumstances. Once again I avoided a last place age group finish by one place. 28514897_1639006719516327_4788469335810601624_o.jpg29025895_1645132918903707_3517117571591569408_o.jpgI actually look like I am going fast.29103543_1645134785570187_8696516821085323264_n.jpgPrecramp partial smile.FB_IMG_1520126237636.jpgGood times running with friends.

I have another trail run before I hit the hiking trails again.

Cross Timbers Trail Run 5 Mile

I signed up for this race because not only is it the oldest trail race in Texas but also one of the most difficult. What I did not expect was several inches of rain the night before and the morning of the race. The course was tough enough in perfect weather but now it is a mud run. As I mentioned before I do not like mud runs. The adventure was the trip to the race and the race itself was also strange.

First on the drive to the race I got lost. It was pitch black outside and raining hard. I am just driving along and the next thing I know I am crossing a bridge and I am in Oklahoma. I make a u-turn and five minutes later I see a sign welcoming me to Texas. I finally get to the parking lot and it starts pouring down rain again. Finally the sun is starting to rise and the rain stops.

Secondly the course was soaked and muddy and very difficult to run. As a large trail runner I especially struggled in the mud. Plus uphill in the mud is much worse with all the gravity working against me. I only passed two people on the course and they were both injured and in need of EMS personnel. I did meet several people on the trails that made it fun. I even saw one lady leaning on a tree eating pretzels. I finished in a very unimpressive time of 1:58:12 and last in my age group. I did get lost though, I might have moved up a place or two. Some of the views of Lake Texoma were very impressive but the 1000 feet of elevation change in mud was something I will not want to experience again. 20180217_071547.jpg20180217_095056.jpg20180217_072451.jpg

The funny thing about this race is I want to do it again but it has to be dry. I thing the course would be awesome and I know it would be challenging.

Next up is a fun 10K close to home.

Honey Run 10K

I liked this run. I hiked the trails a week or two before running out here so I knew what I was in for. The temperature was right around freezing when the run started and was suppose to drop during the run. The course held up extremely well for the weather conditions. I also did not think many people would show up. It was packed. The course was relatively flat and fast. The 10K was two loops. The first loop seemed much flatter than the second loop even though it was the same loop. I felt more of the ups and downs of the course my second time around.  There was only one stretch of real bad mud but it was somewhat avoidable. I had a good trail 10K time of 1:06:12. I was going for a sub one hour time but the conditions did not allow for plus the one hill was a tough one twice.

20180210_08241720180210_08242120180210_08250520180210_08250720180210_082502

This was my third trail race of the year and was a good time despite the weather. I might complain but a really love trail running not what the conditions are outside.