I signed up for this race because not only is it the oldest trail race in Texas but also one of the most difficult. What I did not expect was several inches of rain the night before and the morning of the race. The course was tough enough in perfect weather but now it is a mud run. As I mentioned before I do not like mud runs. The adventure was the trip to the race and the race itself was also strange.
First on the drive to the race I got lost. It was pitch black outside and raining hard. I am just driving along and the next thing I know I am crossing a bridge and I am in Oklahoma. I make a u-turn and five minutes later I see a sign welcoming me to Texas. I finally get to the parking lot and it starts pouring down rain again. Finally the sun is starting to rise and the rain stops.
Secondly the course was soaked and muddy and very difficult to run. As a large trail runner I especially struggled in the mud. Plus uphill in the mud is much worse with all the gravity working against me. I only passed two people on the course and they were both injured and in need of EMS personnel. I did meet several people on the trails that made it fun. I even saw one lady leaning on a tree eating pretzels. I finished in a very unimpressive time of 1:58:12 and last in my age group. I did get lost though, I might have moved up a place or two. Some of the views of Lake Texoma were very impressive but the 1000 feet of elevation change in mud was something I will not want to experience again.
The funny thing about this race is I want to do it again but it has to be dry. I thing the course would be awesome and I know it would be challenging.
Next up is a fun 10K close to home.
I will start with a little history of why this possible injury is sadly exciting. About two years ago I decided to start running to get in shape that was not round. I started off running all the time and quickly re aggravated a past knee injury. After a month off, I started wearing knee sleeves on both knees. I also realized that I could not run more than two days in a row before my knees were so painful I could not walk.
Finally about six months ago I accidentally left my knee sleeves at home and ran a 5 mile run. I had no problems that day or the next. Even though I still wear the sleeves I know I do not need them but they make me feel comfortable. I ran many times without them with no problems since the initial oversight.
This weekend I ran three days in a row. My knees are fine but my hamstring did not make it. Day 1 was a slow flat 6 mile run on concrete. I slowed my pace to 11 minute miles since I was going to do a race the next day. The race is where the problems started. It was a 10K trail race on trails I am very familiar running. The first three miles were at a good trail pace of about 10:45 minute miles. Then it hit me, a huge cramp in my hamstring. I massaged it and continued. Twenty minutes later same hamstring cramped again. I stopped stretched and continued. I felt fine after the race but my pace went up 4 minutes per mile the last 3.4 miles.
My hamstring was sore the rest of the day but I thought nothing of it. The next morning was a very slow 3.5 mile trail run with the local running club. I had no problems during the run but the rest of the day I had problems every time I bent my leg. I am also sore today and it is painful to stretch.
The good news is that I can finally run three days in a row. I can also up my mileage to prepare for the half marathon in April. It will be my first. The bad news my hammy is possibly strained.