Down N Dirty 8K

I am back in Waco doing the Huaco Cuatro Series. I had a great time running the series last year so I decided to do it again. The first race was the toughest. I was prepared for it this year mentally but I was physically tired. I ran most of the race and cut nine minutes off my time last year. Once again the course was over a half mile longer than the noted distance. The course was changed just a bit but still was very hilly and challenging. There was over 700 feet of elevation change and a steep uphill finish. The people are also great and the tacos are worth the run alone. 20180317_104130.jpg20180317_105543.jpg20180317_105554.jpg20180317_105626.jpg20180317_105633.jpg

I finally got some pictures of the Brazos River from the top of the course. I cannot wait to run the next three races. The new medals were also nice and the finishing plaque might not be needed.

I will get back on the trails and in the state parks in the next few blogs.

 

Chupacabra 5K

This was the final race of the Huaco Cuatro trail race series. I chose the 5K distance early so I stuck with it instead of moving up in distance to the 15K. Plus I was probably not ready for a 15K on this course. The course is similar to the 8K course I ran earlier this year. I would be not surprised by the difficult course this time. I have really become to like running not only in this series but in Waco also. This was the coldest race of the series. It was close to freezing in the morning and I was going to wear gloves but decided against it but I did wear several layers. I had a couple of runners recognize me from the first three races. We joked around me getting first place in the last race. I also talked to the president of the Waco Striders Running Club again. There was a mix up with the final series plaque and she straightened out. This race also had people from all over the country. There were runners from Washington state and Colorado. Of course, a bunch of runners from all across Texas. I ended up third at this race with a time of 45:05 minus 3 minutes because they start the time when the longer races start and do not restart the time when the last race starts. I was just barely out of the bottom quarter for all males. The race was overall very fast and I was pleased of my result. At the end of the race I had the realization that the 5K distance is getting too short. I came down the finishing stretch and was thinking this was over quick. I am getting use to running 10Ks and training runs of 4+ miles.

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The t-shirt design was cool.20171028_114811.jpg

The plaque for the four finisher medals was also nice. I also picked up a first and a third place medal in the series. I plan to do the series again but with increasing distances for each race. After the race, I had a long day with a brewery costume tour and a Halloween party to finish off the day.

My last trail race of the year is going to be out of state. I will also get some hiking in and finishing up the 52 Hike Challenge.

Piney Woods Ultra 10K

My first official trail 10K. I have already completed three road 10Ks but trail running is a whole other monster. I was confident of being able to not only but also finish in a good time. I previously ran an “8K” in Waco that was actually a 9.5K so the distance will not be a surprise. I had also previously hiked in Tyler SP so I thought I knew the terrain. I must have missed the part that had a hill that was long but not to steep but long. Did I mention it was long? The course was a loop so I did not get a chance to run the hill as a decline. The course also had many other smaller hills but that one hill was a leg burner. I really liked the course though. It was very scenic and I just love those tall pine trees in east Texas. The drive in the morning was also very nice. Driving through east Texas is picturesque with all the ponds and farm land. My time of 1:24:26 was good but I thought I could have had a better time. I took 5th in my age group and was four minutes out of the top three. I do not expect to place in a 10K race anytime soon. I am trying to finish in the top half of all males first then go for placing in my age group.20170923_110400.jpg20170923_102103.jpg20170923_102115.jpg20170923_102358.jpg

It was a fun race and I talked to some runners with CHRC that I have seen at Cedar Ridge Preserve. It was a fun atmosphere. I also talked to the winner of the 25K, he was a nice guy.

The next trail race is once again at the Cedar Ridge Preserve and this is a bigger race than my first race at the preserve. This will be a more difficult 10K but at least I have ran these trail weekly.

Tuff Enuff 5K

I was back in Waco and ready for what the trail had for me. The first two races in Waco were longer than listed and harder than expected. The hills were steep and long and I was not ready for the longer trails in Waco. This race is called Tuff Enuff but is was the easiest and flattest in the series. I decided on the 5K for this and the last race of this series but I should have done the longer distances. I had a great time at this race and enjoyed the different park. The race was at Woodway Park in Woodway which is about ten minutes west of Waco. The race was a road start and then a single track dirt trail for the majority and a grassy finish. It was also an uphill finish but that did not deter my strong finish. I also noticed that the stronger runners were in the longer distance. The combination of a flatter course and less competition I won my age group. My first win in a race with more than five people in my age group. I keep saying flatter course but it was still hilly and not an easy course to get through. 21463386_1571935982849991_5436497111097567042_n.jpg20170916_184236.png

The time of 42:39 was good considering this race was also a little over a 5K but nothing extraordinary for a trail race. I also met the president of the Waco Striders Running Club. She was nice and it was also cool talking to the other runners.

The next race is my chance to test myself on a 10K trail race.

 

Down N Dirty 8K Trail Run

This is the second race in the Huaco Cuatro Race Series. The first was a 5 miler that was actually a 5.7 miler. I was prepared this time for the longer run and the crazy steep hills. The good thing this time is that the race started at the bottom of the park not the top. The logic would seem to be a downhill finish. The race was in Waco so nothing is logical. It was a flat finish after a small hill and a switchback downhill. I finished the run in a lower time than the first race. I like to see my pace but it skewed because it is based on the listed distance. The actual distance of this race was 9.5K. After this race, I felt comfortable I could finish a trail 10K. The course was almost as tough as the first race and was one of the more difficult courses. I truly like both of these runs and the Waco Striders put on another great race. 20170513_075036.jpg20170513_075041.jpg20170513_075046.jpg

This was also the race I began to see improvement in my trail running and actually being competitive at the 5K races. I am still finding my way in the longer distances. I am already getting ready for this race series again next year. I am going to do the longer races next year. These first two races were the longer races but I went with the shorter races for the last two.

Next up is the first of three night trail races. I liked the night races but might not do it again.

Cross Country Run

I decided to step up my mileage by doing a 5 miler. I found a very cool challenge put on by the Waco Striders Running Club called the Huaco Cuatro. The first of this four leg challenge was at Cameron Park in Waco, TX. I did not look at a course map nor did I see the terrain of the course. I have driven through Waco many many times and the entire city looked flat. I will get to that surprise in a bit. I got up early to make the hour and a half drive to the race. The weather for the race was great. It was a bit humid but not bad for spring time in Texas. I did not have a problem finding the park but I could not find the start. I was doing race day packet pick up so I was planning on getting there forty five minutes early so I have time to get my bib and get ready to run. I was at the park but I could not find where I was suppose to go. I was asking people where this part of the park was and they did not know. While I was driving around lost for thirty minutes, I realized this park is very hilly. I could tell that the hills were steep but it was hard to tell how steep the hills were from driving. I was really about to give up until I took one more drive up a long hill and just kept going like I was leaving the park. All of a sudden another parking lot was on the horizon and that was where I needed to be. I got there after packet pick was over but they let me get it anyway. The race started five minutes late and I was ready two minutes late. The group of runners were friendly and so were the race presenters. I liked the atmosphere of the race and I am glad I found the start. I was still a little nervous about the distance. I have never done a run this long. I did not even do training runs this long at this time. The race did not go well for me. The run was actually 5.7 miles of the toughest hills I have ever run. The distance combined with the crazy steep and long hills were leg killing. I have never experienced hills like these. The race director must like putting runners through pain. If the hills were not enough the last mile was mostly straight up another agonizing hill to the finish. I was just happy to survive. I was also questioning doing the next three races. The post race refreshments consist of the normal bananas and water which are a must for me plus some awesome breakfast burritos. This still has been the toughest race of the year for me. I have done longer races but nothing like these hills.20170318_110530.jpg20170318_13584820170318_135925

I have run much more since this torture race and recently did a 7.5 training run in the same time I finished this race.

After a sanity check, I prepared for my third race in three weeks with a trip to the Houston area again.